Bing Bang Bong 2 v 1

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The Bing Bang Bong 2v1 drill from Dave Smith focuses on puck movement, timing, and defenseman activation. With short passes, long passes, and D joining the rush, this flow drill is ideal for game-day skates or up-tempo practices.

Setup

  • Pucks start with defensemen in opposite corners.
  • Forwards are placed on all four blue lines.
  • Drill runs continuously from one end of the ice to the other.

Execution

  • Defenseman begins skating and makes a moving pass to a forward crossing the blue line.
  • Forward receives the puck and drops it back on the defensive side to a teammate.
  • The puck carrier skates to the red line and makes a pass to the opposite-side defenseman.
  • That defenseman whips a cross-ice pass to the next forward in line on the far side.
  • Three phases follow this flow:
    • Short Pass: After puck movement, forwards attack 2v1 against the defenseman who followed the play.
    • Long Pass: Same flow, but D passes long across to create a stretch play before the 2v1 attack.
    • D Activation: The D receives a pass, jumps up into the play, and joins the two forwards for a 3v1.
  • Each time a D joins the rush, the next D initiates the next rep to maintain continuous flow.

Coaching Points

  • Encourage defensemen to pass while moving and keep their heads up.
  • Emphasize communication and eye contact between forwards during puck exchanges.
  • Encourage defending D to gap up quickly.
  • Maintain tempo and clean timing through the neutral zone swing and entry.
  • Allow defensemen to be aggressive and join the rush confidently during D activation phase.
  • Great pre-game or light-day drill to build rhythm, confidence, and pace.

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