This video focuses on enhancing quick-release shooting by addressing the puck properly.
Coaching Points:
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Hand Positioning: Ensure your hands are positioned in the shooting box, close to your body. Avoid having your stick too far from the puck when receiving a pass.
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Forehand Preparation: Keep your hands in a set position when receiving a pass, allowing you to quickly cradle the puck and release the shot.
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Backhand Preparation: When catching the puck on your backhand, work to move it back to your forehand to ensure a stronger shot. Keep the blade of your stick cupped to maintain control.
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Feet and Lower Body: Shoot off either foot depending on the situation. Players should be comfortable rotating and pushing with their legs for a quick release.
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Quick Transitions: From low-to-high or quick one-timers, maintain good hand positioning and be ready to catch and shoot without dropping your hands. This keeps the stick leverage optimal for a fast, effective shot.
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Focus on Accuracy: As you develop this skill, prioritize getting the puck into your shooting box as quickly and efficiently as possible for a stronger, faster release.
The better players become at addressing the puck properly, the more they’ll improve their quick-release shots, leading to more scoring opportunities.
