Quick Tip: Quicker Feet

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This video provides practical advice on how to improve foot speed for skaters.

Coaching Points:

  1. Weight Distribution: Keep your weight on the ball of your foot, specifically around the big toe area. This ensures better balance and quicker movement.

  2. Knee Bend: Maintain a deep knee bend throughout your stride. This allows you to generate more power and maintain stability during skating.

  3. Toe Snap: Emphasize finishing each stride by snapping your toe down and off the ice. This motion maximizes power transfer and improves stride efficiency.

Applying these tips will help players achieve quicker feet and become more effective skaters.

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