This video focuses on pivoting progressions, teaching players how to efficiently transition between forward and backward skating, emphasizing body control and proper technique.
Coaching Points:
- Head and Shoulder Lead: Players should turn their head and shoulders first to initiate the pivot before spinning their feet quickly.
- Ball of the Foot: Emphasize keeping weight on the balls of their feet to ensure a quick and smooth pivot without getting stuck in the ice.
- Basic Pivoting Technique: Teach beginners to extend their stop into a pivot, focusing on turning their feet quickly to transition from forward to backward skating.
- Backward to Forward Pivot: Players should open their foot into a V shape to transition smoothly from backward to forward skating.
- Advanced Progression: Once basic pivots are mastered, introduce Mohawk turns to maintain speed and smoothness without losing momentum.
- Fun Challenges: Incorporate one-foot turns or pivoting drills that challenge players’ balance and control, making it enjoyable while building advanced skills.
