ODR Wrist Shot

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This video covers essential techniques for developing a strong wrist shot, focusing on weight transfer, hand positioning, and puck control for young players.

Coaching Points:

  1. Weight Transfer: Emphasize moving from back foot to front foot on each shot to generate power, keeping the front foot pointed toward the net.
  2. Hand Positioning: Ensure hands are hip-width apart and away from the body to create leverage and flex in the stick.
  3. Puck Placement on Blade: Start the puck on the heel of the blade, keeping the blade cupped throughout the shot to achieve a controlled release.
  4. Avoid Overextension: Encourage players to release the puck near their back foot to avoid losing power by shooting too far in front.
  5. High Shot Follow-Through: Keep the blade closed and follow through high to elevate the puck naturally without opening the blade too early.
  6. Receiving Passes for Shooting: Work on positioning hands to receive passes effectively, cradling the puck into a shooting position or transitioning quickly from backhand to forehand.

These techniques help players develop a consistent wrist shot that can adapt well in game situations.

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