This video explains proper hand positioning when holding a hockey stick for optimal control and balance.
Coaching Points:
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Hand distance: Ensure hands are not too close together or too far apart. Aim for about hip-width apart when holding the stick.
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Measuring technique: You can use the length of your forearm as a guide. Hold the stick up, and the forearm's length is roughly where your hands should be spaced.
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Flexibility: A slight adjustment, like half a glove's distance apart, is acceptable depending on personal preference.
This hand positioning will help players maintain better control and power during their stick handling and shooting.
